Apple and cinnamon chia seed pudding

I find that there is something very satisfying about popping a pudding/jelly out of its mould... It's like watching your time and effort flower in to a perfect mould of yumminess. I suppose this weird feeling comes from the fact that I used to LOVE jelly when I was younger as it was a treat at school and I loved making it at home. Well this recipe isn't jelly, but it can be made in a mould and looks pretty popped out on a plate. When I made this chia seed pudding, I had no idea if it would work in the mould, but surprisingly it maintained its shape perfectly. The gentle flavour and texture of the chia seeds works perfectly with the softened grated apple and touch of cinnamon. I had mine for breakfast but it would also make a pretty dessert. For a dessert try using a juicy grated pear with a teaspoon or so of carob powder.


Apple and cinnamon chia seed pudding - Vegan, gluten, grain, refined sugar free
Serves 1

1 tbsp chia seeds
1/4 cup almond milk
1/4 cup coarsely grated apple (from about 1 very small peeled apple)
1/4 tsp ground cinnamon

1. In a small bowl combine all ingredients and mix well.
2. Place chia mixture into a small pudding mould/ramekin, press down and smooth surface. Sprinkle the surface with a little more cinnamon.
3. Cover mould and chill overnight.
4. Once set, dip the mould in a bowl of hot water hot water to loosen the edges then turn out the chia pudding on to a plate.
5. Serve with some toasted almonds sprinkled on top and/or some fresh blueberries.


With love,
Teenie Foodie